![]() The fitness suite is open during the following hours. This will be supervised, and due to its popularity in years previously, will run twice weekly at the times stated below: Day This has proven to be a great opportunity for the Sports Therapy students in helping to increase their confidence at an early stage. The new first and second year cohort of students from Sports Therapy will have the opportunity to apply their new skills gained from practical units achieved in first year and also implement on-going skills from units in the second year program. However, perhaps more importantly it has given the Sports Therapy students a taste of their future profession both in a practical sense and in the management and running of that environment. The Sports Injuries Clinic has proven its worth as a resource available to college staff and students alike in order to receive professional treatment in a professional environment. Got a sports injury, a chronic joint, or back problem an on-going soft tissue niggle that does not appear to be easing? Then our Sports Injury/Massage Clinic might be able to help. We compete in BUCS (British Universities and Colleges Sport) currently we are affiliated to compete in men’s football. Through this there is an opportunity to compete across a diverse range of sporting activities. We are affilicated with SSS (Scottish Student Sport) an organisation that provides a competition structure for all Scottish Colleges and Scottish Universities. For a one off payment of £10 you will have access to any of our training sessions which cater for both recreational and competitive players. Want to represent the college in a competitive sport or play recreational sport? Synergie utilises our 4 badminton court sports hall and our 2 badminton court sports hall for our sporting clubs. We have an excellent range of computerised spin bikes and along with spin classes will offer a variety of classes in current fitness trends. Dance StudioĪs part of our Membership scheme, you will also have access to our fitness classes which run in our spacious Dance Studio. These can be arranged at Synergy during opening hours. The fitness suite is a teaching facility, but when not in use for teaching, it is available on a membership basis for staff and students.īefore joining, you will have to complete a medical questionnaire and formal induction. Advice is also available on all aspects of personal fitness, including programme development, sports training and healthy lifestyle options. It offers a wide range of state-of-the-art cardiovascular and resistance machines along with functional fitness equipment. Want to stay fit while studying? Our Synergy fitness suite will help keep your body and mind healthy. You may also call WHA Member Services at 888.563.2250.īefore starting any exercise program, be sure to check with you doctor.City Sport Stay Fit with Synergy Fitness Suite Visit /gyms for more information on discounts for WHA members at these gyms. (Note: These fitness centers are not eligible for Active&Fit Direct.) In addition to adding Active&Fit Direct, WHA is continuing our partnerships with California Family Fitness, Spare Time Clubs, Synergy Health Club in Petaluma, and HealthSpring Fitness in Vacaville. Active&Fit Direct is a trademark of ASH and used with permission herein. The Active&Fit Direct program is provided by American Specialty Health Fitness, Inc., a subsidiary of American Specialty Health Incorporated (ASH). Online fitness tracking via your choice of many wireless fitness devices, apps, and exercise equipmentĪctive&Fit Direct membership requires an initial three-month commitment at $25 a month.Online directory maps and locator for fitness centers (with responsive design for mobile devices). ![]() A free guest pass to try out a fitness center before enrolling (where available).Access to 10,000+ fitness centers nationwide. ![]()
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